Sleep expert says strategy will give long-haul flyers 'zero jet lag'

Readjusting to a new time zone after stepping off a long flight can be difficult, but there are ways to make it easier

Oct 27, 2024 - 03:00
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Sleep expert says strategy will give long-haul flyers 'zero jet lag'
Readjusting to a new time zone after stepping off a long flight can be difficult, but there are ways to make it easier

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